Health, Nutrition, and Fitness Videos
Why vegetarian food?Today, more and more people are becoming conscious of what they’re putting into their bodies. Thanks to the numerous scientific studies, vegetarian diets have finally “arrived” and are here to stay.
Even hard-core meat eaters are realizing there’s no getting away from
fruits and vegetables if they want to live long, healthy, and active lives.
However, realizing this is one thing, and actually getting your diet on the fruit and veggie track is another. It's a lot easier if you can cook your own vegetarian food.
Cooking's fun!Many of us are daunted by cooking, let alone vegetarian cooking. Even if we do venture into vegetarian cooking, it’s hard for many of us to see beyond the regular fare available in restaurants (too spicy, rich, and greasy, this food is best when consumed occasionally), beyond the salad, and tofu (too bland and boring).
Just think of all the variety, all the wonderful combinations and permutations of vegetarian dishes we would be missing out on, if this is all there is to vegetarian food!
So what do we do? In my opinion, the best way to take advantage of all that’s available vegetarian-wise is to make your own veggie food. With easy recipes, cooking vegetarian food is easy, and fun – and more importantly, it’s good for your health!
Vegetarian recipes for you!Here’s my collection of easy vegetarian recipes to get you started, or help you along, on the healthy, veggie cooking road. You’ll find recipes for everyday food as well as for parties and special occasions.
Check out the Ingredient Glossary for info on ethnic ingredients, and take a look at the sample menus.
I’ll be adding new recipes frequently, so do check back often to see what’s cooking.
If you’d like to see recipes for any particular food group or would like to contribute your own, or have questions or comments, contact me. I look forward to hearing from you!
Happy vegetarian cooking!
Vegetarian Appetizer Recipes | Vegetarian Breakfast Recipes | Chutney Recipes | Vegetable Recipes
Eggless Baking | Beans and Legumes | Dals and Soups | Ingredient Glossary | Rice Recipes
Health Benefits of Vegetables | Vegetarian Gravy Curries | Salads and Raitas
Sweets and Desserts | Health Benefits of Rice | Health Benefits of Green Leafy Vegetables
No-Onion No-Garlic Recipes | Vegan Recipes | Fusion Cooking
Health Benefits of Sabudana (Sago) | Health Benefits of Cluster Beans
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Health and Nutrition for Kids - Rainbow Rice Recipe