Bread upma is a new way to eat your bread. If you're
tired of eating toast and peanut butter and jelly sandwiches, try this
vegetarian (vegan) breakfast with bread.
Bread that is 100% whole grain usually contains brown rice and barley,
and as such provides more protein, fiber, and other nutrients than
multigrain bread which has ingredients like refined flour that are bad
for you.
Servings: 4 Cooking Time: 10
minutes
Ingredients
8 slices of white, whole wheat, or whole-grain bread, cut into small
cubes
1 1/2 medium onions, finely chopped
5-6 green chillies, finely chopped
4 tsp cilantro (coriander) leaves, chopped
1/2 tsp red
chilli powder
Turmeric powder, a pinch
Salt to taste
6-7 tsp
For Seasoning
6-7 tsp vegetable oil
1 1/2 tsp chana dal (split bengal gram)
1 tsp mustard seeds
1 tsp cumin seeds
Preparation
Heat oil in a shallow and wide non-stick pan. Add
chana dal.
When the dal starts to turn brown, add the cumin and mustard seeds.
When the seeds start to splutter, add the cilantro
and turmeric powder and stir for a few seconds.
Add the onions and a little salt, cover and cook on
low heat until they become translucent.
Add the bread, and some salt, sprinkle some water,
cover and cook for 3-4 minutes. Stir occasionally.
Add the red chilli powder, and stir for a couple of
minutes.
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