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Broad Beans-Eggplant Saute
This Broad Beans-Eggplant Saute is my mom's favorite. If you're
wondering what to do with a few leftover broad beans and eggplant, try
this quick and easy recipe. This vegetarian/vegan curry goes very well
with plain rice.
Combining vegetables is a great idea as they create a wonderful, new
taste, help you use leftover veggies, and provide health benefits of
all the veggies you use. The broad beans contain a lot of fiber and
protein, while eggplants contain vitamins B1, B3, and B6.
Servings: 3-4
Cooking Time: 20
minutes
Ingredients
- 2 cups broad beans, cut into 1-inch pieces
- 2 cups eggplant, cut into 1-inch cubes
- 2 1/2 tsp urad dal (split black gram)
- 1 tsp mustard seeds (rai)
- 1/4 tsp cumin seeds (jeera)
- 2-3 red chillies
- 5-6 curry leaves
- 1/4 tsp turmeric
powder
- 1/2 tsp red chilli powder
- 4 tsp vegetable oil
- Salt to taste
Preparation
- Heat the oil in a wide nonstick skillet.
- Add the urad dal and fry until almost golden. Add the
cumin and mustard
seeds. As they start to pop, add the red chillies and fry for a second.
Add the curry leaves and turmeric.
- Add the broad beans and eggplant and sprinkle salt as
needed and a
little water and stir well. Cover and cook on medium heat for 3
minutes, stirring occasionally.
- Remove the lid when the veggies are tender. Add the red
chilli powder and saute on medium heat for a couple more minutes.
If desired, you can sprinkle 1/2 tsp besan (chickpea flour) and saute
for 2 more minutes.
- Remove the broad beans-eggplant saute in a platter
and serve hot with plain rice and ghee (clarified butter).
Related Recipes
Broad Beans Fry
Broad
Beans-Tindora Kootu
Eggplant-Drumstick
Curry
Eggplant Recipes
Health Benefits
of Eggplant

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