Cabbage Kootu is a simple vegetarian
South India that you can enjoy with rice or roti.
If you're into vegan
you'll like this dal as it provides the protein and nutrition you need.
also rich in calcium and potassium vitamins. This cabbage soup recipe
is easy and you can make it in no time.
Cook the toor dal in the pressure
cooker with 1 1/4
cups water and a little turmeric powder for 4-5 whistles.
In a deep saucepan, boil cabbage with 1/4 cup water,
salt, and a little turmeric powder.
While the cabbage is cooking, grind the kootu masala
- coconut, green chillies, and cumin seeds - with a little water into a
When the cabbage is semi-cooked, add the ground
masala and boil for 2-3 minutes until the cabbage and masala are fully
Add the cooked dal.
Heat oil in a small pan for the seasoning. Add hing
and chana dal. As the chana dal starts to brown, add the mustard seeds.
When the seeds start to pop, add the curry leaves and fry for a few
seconds. Pour over the dal and stir.