Try these tasty South Indian and North Indian cabbage recipes and add
spice
to your meals. You can make a variety of flavorful curries,
soups, as well as stuffed
parathas with cabbage.
Cabbage is not only inexpensive but also very nutritious. Cabbage is
rich in calcium and potassium vitamins and also contains significant
amounts of
sulphur, iodine,
chlorine, phosphorus, and sodium. Red cabbage has more calcium and less
of the other minerals
than green or white cabbage.
To derive the maximum health benefits from cabbage, eat this vegetable
raw or cook it lightly - steam or saute.
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