Carrot-Bell-Pepper Saute is a wonderful way to use left-over veggies
and add a dash of color and nutrition to your meal. This is a quick
vegetarian/vegan side for rice.
Heat the oil in a nonstick skillet. Add the urad dal
and mustard seeds and fry until the dal is golden and mustard starts to
pop. Add the curry leaves and fy fo a second.
Add the vegetables, along with salt and turmeric, and
stir-fry for a few seconds. Sprinkle a little water and cove an cook on
medium heat for 3-4 minutes or until the veggies are tender.
Remove the lid and add the roasted dhania-jeera and
chilli powders to the carrot-bell-pepper saute. Saute for 2-3 minutes
until the raw flavor of the powders is gone.
Serve the carrot-bell-pepper saute with plain rice.