logo for vegrecipes4u.com
Home
Subscribe
Appetizers
Breakfast
Vegetables
Dals and Soups
Beans
Chutneys
Rice
Indian Breads
Gravy Curries
Salads
Eggless Baking
Sweets/Desserts
Fusion
No-Onion No-Garlic
Vegan
Health Benefits
Leafy Greens
Ingredient Glossary
Sample Menus
Forums
Search
Unit Conversion Tool

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN

leftimage for vegrecipes4u.com

Carrot Curry

This simple carrot curry is delicious and healthy, and a great accompaniment for rice. If you're wondering what to make with carrots, try this low-fat,  vegetarian/vegan recipe that's full of nutrition. Add this recipe to your low-fat diet menu.




Servings: 3-4
Cooking Time: 15 minutes

Ingredients

  • 2 cups carrots, cut into small cubes or gratedcarrot curry
  • 1/4 coconut, freshly grated (or dry)
  • 1/4 tsp red chilli powder (optional)
  • Salt to taste

For Seasoning

  • 4 tsp vegetable oil
  • Asafoetida powder (hing), a pinch
  • Turmeric powder, a pinch
  • 2 tsp chana dal (split bengal gram) or urad dal (split black gram)
  • 1 tsp cumin seeds (jeera)
  • 1 tsp mustard seeds (rai)
  • 2 red chillies, cut into pieces
  • 5-6 curry leaves

Preparation

  1. Place the carrots in a microwave-safe bowl along with a little water and salt and cook for about 5 minutes or until tender.

  2. Heat oil in a skillet or wok. Add the asafoetida powder and chana dal, and fry until almost golden.

  3. Add the cumin and mustard seeds and fry for a few seconds. As they start to pop, add the red chillies and fry for a couple seconds. Add the curry leaves and turmeric powder.

  4. Add the cooked carrot, and saute on medium heat for about 2 minutes.

  5. Add the coconut and saute for a few more seconds.

  6. Serve the carrot curry with plain white rice and ghee (clarified ghee).
SocialTwist Tell-a-Friend

Related Recipes

Carrot Kurma
Carrot-Onion Fry
Carrot Sesame Masala
Carrot Salad
Cabbage-Carrot Curry
Carrot Curry
Carrot Bell-Pepper Curry
Carrot Halwa
Carrot-Tindora Curry
Health Benefits of Carrots
Vegetable Recipes
Easy One-Dish Meals: Indian Vegetarian/Vegan Recipes (ebook for Kindle)















 

footer for vegetarian cooking page
About  |  Contact  |  Disclaimer | Privacy Policy

 

Custom Search



Stay in the loop! Sign up for free ezine and get your FREE 1-week Menu Plan!

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you VR4U whats4dinner.





By: ifood.tv