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Carrot Kurma

Carrot Kurma is a delicious curry that is a great accompaniment for any Indian bread and rice. If you're looking for something that's lightly spiced and sweet, try this  vegetarian carrot curry recipe.

Carrots are low-fat and full of vitamins and minerals such as A, C, potassium, and calcium, and as such make a great addition to a healthy diet.




Servings
: 4
Cooking Time: 25 minutes

Ingredients

  • 4 cups carrots, peel scraped and cut into small cubescarrot kurma
  • 2 cups onions, cut into 1-inch thin pieces
  • 1 1/2 cups tomatoes, cut into small cubes
  • Turmeric powder, a pinch
  • 2 cloves
  • 2 cardamoms
  • cinnamon, 1-inch piece
  • 1 tsp rice flour
  • 1 tsp cilantro (coriander leaves), finely chopped
  • 3-4 tsp vegetable oil
  • Salt to taste

For Masala

  • 1/2 cup grated coconut, fresh or dry
  • garlic 5-6 flakes (optional)
  • ginger, 1-inch piece
  • 1 tsp poppy seeds
  • 3-4 green chillies ( adjust to taste)

Preparation

  1. Cook the carrots in the microwave with a little water and salt for about 4 minutes or until tender; or boil the carrots separately.

  2. Grind the coconut, garlic, ginger, green chillies, and poppy seeds with a little water into a coarse paste and set aside.

  3. Heat oil in a wide and shallow pan. Add the cloves, cardamon, and cinnamon and fry for a couple of seconds. Add the onions and some salt, and saute for 4-5 minutes or until golden brown.

  4. Add the tomatoes and saute for a minute. Add the carrots and the ground masala, and rice flour with about 2 cups of water.

  5. Cook on medium heat until the gravy thickens.

  6. Garnish with chopped cilantro and serve the carrot kurma hot with roti or rice and some pappadums.
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