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Carrot Sesame Masala

Carrot Sesame Masala is a spicy and flavorful dry curry for rice. Easy to make, this South Indian vegetarian/vegan recipe is a tasty side. A single, full-size carrot provides more than the daily required intake of the essential vitamin A for an adult.





Servings: 4
Cooking Time: 20 minutes


carrot sesame masala

Ingredients

  • 4 cups carrots, sliced into thin ovals or rounds
  • Turmeric powder, a pinch
  • 4-5 tsp vegetable oil
  • Asafoetida powder (hing), a pinch
  • 1 tsp mustard seeds
  • 5-6 curry leaves
  • Salt to taste

For Masala

  • 3 tsp sesame seeds, white or black
  • 4 tsp dalia (roasted and peeled chickpeas/chana)
  • 4 tsp coconut, grated and dried
  • 3 red chillies

Preparation

  1. In a small pan, roast the sesame seeds until aromatic and remove. Roast the dalia for a few seconds and remove. Roast the red chillies until crisp and remove. Roast the coconut until lightly browned and remove. When cool, in a small spice grinder, grind into a powder and set aside.

  2. Heat the oil in a wide skillet. Add the asafoetida powder and mustard seeds and fry until seeds start popping. Add the curry leaves and fry for a second. Add the carrots along with salt and stir-fry for a minute. Sprinkle some water and cover and cook on medium-low heat for 5-6 minutes, stirring occasionally, until tender.

  3. Remove the lid and sprinkle the masala powder and saute for 2-3 minutes on medium heat until the raw flavor of the masala is gone.

  4. Serve the carrot sesame masala with plain rice and ghee (clarified butter).
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Related Recipes

Carrot Curry
Carrot Pulao
Carrot Kurma
Carrot-Cucumber Raita
Health Benefits of Carrots
Vegetable Recipes


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