Methi Yogurt

Methi Yogurt or fenugreek yogurt is a simple and easy raita you can make in a few minutes. This raita goes very well with parathas, especially, stuffed parathas, and roasted moong dal and toor dal chutneys and rice. This methi raita adds a cooling touch to a spicy meal.

Servings: 2-4
Cooking Time: 2 minutes

Ingredients

2 cups plain yogurt
1 tsp ginger, grated
1 tsp cilantro (coriander leaves),
finely chopped
Salt to taste

For Seasoning

Turmeric powder, a pinch
1 green chilli, finely cut
1 1/2 tsp vegetable oil
1 tsp urad dal (split black gram)
5-6 methi (fenugreek) seeds
1/4 tsp mustard seeds

Preparation

In a bowl, mix the yogurt, ginger, and salt.
Heat oil in a small pan for the seasoning. Add urad dal and methi seeds. As the dal starts to brown, add the mustard and green chillies.
When the mustard starts to pop, add the turmeric powder. Pour this seasoning over the yogurt.
Add the chopped cilantro and mix well.
Chill the methi yogurt in the refrigerator for an hour or serve immediately, with roti or rice.

Related Recipes

Methi Roti
Aloo-Methi Fry
Chana-Methi Curry
Methi Curry
Spinach Raita
Salads and Raitas
Health Benefits of Fenugreek
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