Try this potato-broad beans curry the next time you want to make
something different with broad beans (chikkudukaya, avaraikkai, fava
beans). This is an unusual combination
but works well in this curry. If using the microwave, it does
most of the work for you, and you can put it together in no time.
Broad beans provide a lot of fiber and as such a great vegetable to
include in your diet.
Servings: 3 Cooking Time: 15
minutes
Ingredients
1 medium potato
3 cups broad beans (chikkudukaya), cut into 1-inch
pieces
Turmeric powder, a pinch
4 tsp vegetable oil
4-5 curry leaves
Salt to taste
For Masala
1/2 tsp ajwain seeds (omam, vamu)
2 tbsp coconut, freshly grated
4 red chillies
2 tbsp roasted and peeled peanuts (groundnuts)
Preparation
In a microwavable bowl, cook the broad beans in the
microwave with some salt, turmeric powder, and a few sprinkles of water
for about 6 minutes or until tender.
Cook the potato in the microwave using the potato
setting, or boil separately in water until cooked. When cool, remove
the peel and set aside.
In a coffee grinder, grind together the ajwain, red
chillies, coconut, and peanuts into a coarse mixture.
Heat oil in a wide skillet and add the curry leaves
and fry for a few seconds. Add the broad beans and crumble the potato.
Add some salt and the masala, and saute on medium heat until aromatic.
Remove from heat.
Serve the potato-broad beans curry with plain rice.