Try this Spinach-Onion Kootu if you want something sweet, sour, and
spicy for rice.
Made with red lentils and spinach, this is a healthy, vegetarian side
for rice and roti.
This is a South Indian recipe.
Servings: 4 Cooking Time: 25
minutes
Ingredients
3/4-1 cup toor dal (split red gram/lentils)
2 cups spinach, chopped
3/4 cup onions, finely chopped
1/2 tsp turmeric powder
1 1/4 tsp tamarind paste
1 tsp jaggery (optional)
Salt to taste
For Seasoning
6 tsp vegetable oil
1 tsp mustard seeds
Asafoetida powder (hing), a pinch
For Kootu Masala
3 tsp coriander seeds (dhania)
4-5 black pepper corns
1/4 cup grated coconut, fresh or dried
3-4 red chillies
Preparation
Cook the toor dal in the pressure cooker with a pinch
of turmeric powder and 11/4 cups water for 3-4 whistles.
Heat 1/2 tsp oil in a saucepan, and fry the
coriander, balck pepper corn, and red chillies and let cool, Fry the
grated coconut for a few seconds and let cool. In a small spice or
coffee grinder, grind all the ingredients into a coarse paste and set
aside.
Heat the remaining oil in the same pan and add the
asafoetida amd mustard and fry until the seeds start to pop. Add the
onions and saute until translucent.
Add the ground masala and saute for a couple of
minutes.
Add the turmeric powder, tamarind, spinach, and salt.
Stir, cover and cook on low heat until spinach is cooked.
Mash the cooked toor dal and add it to the spinach
along with 1/2 cup water, jaggery, and salt as needed.
Let the spinach-onion kootu come to a boil on low
heat and remove from heat.
Serve the spinach-onion kootu with plain rice or roti.