logo for vegrecipes4u.com
Home
Subscribe
Appetizers
Breakfast
Dals and Soups
Beans
Chutneys
Rice
Indian Breads
Vegetables
Gravy Curries
Salads
Eggless Baking
Sweets/Desserts
Fusion
No-Onion No-Garlic
Vegan
Health Benefits
Leafy Greens
Ingredient Glossary
Sample Menus
Forums
Search
Unit Conversion Tool

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN

leftimage for vegrecipes4u.com

Tomato-Dalia Chutney

Tomato-Dalia Chutney is a quick recipe for a tangy and hot chutney for serving with South Indian idlis and dosas. You can also use it as a dip for chips and veggies, or as a spread for your sandwiches.

Roasted chickpeas provide protein, while tomatoes provide vitamin C.



Servings: 4-6
Cooking Time: 15 minutes

tomato-dalia chutney

Ingredients

  • 2 cups tomatoes, chopped
  • 2 tbsp dalia (roasted and peeled chickpeas)
  • 3-4 red chillies
  • 1 tbsp cilantro (coriander leaves), chopped
  • 2 tsp vegetable oil
  • Salt to taste

For Seasoning

  • 1/2 tsp vegetable oil
  • Asafoetida (hing) powder, a pinch
  • 1/4 tsp mustard seeds (rai)

Preparation

  1. Heat the oil in a small pan and fry the dalia until golden and remove in a bowl.

  2. Fry the red chillies until crisp and let cool.

  3. Add the tomatoes and saute until tender.

  4. In a blender, add the dal and red chillies and grind into a coarse powder.

  5. Add the tomatoes, salt, and cilantro, and blend into a coarse paste.

  6. Heat the oil for seasoning in a small pan. Add the asafoetida powder and  mustard seeds and fry until they start popping and pour over the tomato-dalia chutney.

  7. Serve the tomato-dalia chutney with idli, dosa, or use as a dip or spread for sandwich.
SocialTwist Tell-a-Friend

Related Recipes

Tomato Chutney
Tamarind Dip
Mint-Coriander Chutney
Chutney Recipes
Easy One-Dish Meals: Indian Vegetarian/Vegan Recipes (ebook for Kindle)












footer for vegetarian cooking page

Protected by Copyscape DMCA Takedown Notice Infringement Search Tool

About  |  Contact  |  Disclaimer | Privacy Policy

 

Custom Search



Stay in the loop! Sign up for free ezine and get your FREE 1-week Menu Plan!

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you VR4U whats4dinner.