Tomato-Dalia Chutney is a quick recipe for a tangy and hot chutney for
serving with South Indian idlis and dosas. You can also use it as a dip
for chips and veggies, or as a spread for your sandwiches.
Roasted chickpeas provide protein, while tomatoes provide vitamin C.
Servings: 4-6 Cooking Time: 15
minutes
Ingredients
2 cups tomatoes, chopped
2 tbsp dalia (roasted and peeled chickpeas)
3-4 red chillies
1 tbsp cilantro (coriander leaves), chopped
2 tsp vegetable oil
Salt to taste
For Seasoning
1/2 tsp vegetable oil
Asafoetida (hing) powder, a pinch
1/4 tsp mustard seeds (rai)
Preparation
Heat the oil in a small pan and fry the dalia until
golden and remove in a bowl.
Fry the red chillies until crisp and let cool.
Add the tomatoes and saute until tender.
In a blender, add the dal and red chillies and grind
into a coarse powder.
Add the tomatoes, salt, and cilantro, and blend into
a coarse paste.
Heat the oil for seasoning in a small pan. Add the
asafoetida powder and mustard seeds and fry until they start
popping and pour over the tomato-dalia chutney.
Serve the tomato-dalia chutney with idli, dosa, or
use as a dip or spread for sandwich.