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Vegetarian Breakfast Recipes

These vegetarian breakfast recipes help you start your day the healthy way.
Some of these recipes are no-onion, no-garlic recipes.

Traditional South Indian and North Indian breakfast recipes offer you a variety of ways to include vegetables, grains, and lentils in your most important meal of the day, which provide not only the nutrition and energy your body needs but also build up your immune sytem.




rava upma
Try this quick and easy recipe for Rava Upma or browse for more.

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poha, pressed rice recipePohe
This is an easy vegetarian (vegan) breakfast recipe. Made with pressed rice, this delicious dish can be whipped up in no time.


rava upma, semolina recipeRava Upma
Rava (cream of rice, semolina) upma is a staple breakfast food in South India and is very easy to make.


sabudana khichdi, sago recipeSabudana Khichdi
Made with sago, potatoes, and peanuts, this is a simple and healthy vegetarian breakfast recipe.


spicy puffed rice, puffed rice recipeSpicy Puffed Rice
Spicy puffed rice is great if you want to whip up a quick breakfast or snack. Colorful and tasty, kids, especially, are sure to love it.



vermicelli upma, pasta recipeVermicelli Upma
This recipe is very easy and the vermicelli upma can fill you fast.



bread upma, bread recipeBread Upma
If you're tired of eating toast and peanut butter and jelly sandwiches, try this vegetarian (vegan) breakfast with bread.



medu vadaMedu Vada
Medu (soft) Vada is very popular in South India as breakfast and snack. Made with split black gram, medu vadas are crunchy on the outside and soft inside and make a great picnic food.


wheat rava upmaWheat Rava Upma
Made with cracked wheat, this breakfast dish provides you with a quick boost of energy and plenty of fiber.




idliIdli
These soft and fluffy, steamed cakes are filling, nutritious, easy to digest, and make a healthy breakfast.



spicy rice noodlesSpicy Rice Noodles
Spicy Rice Noodles make a filling and nutritious breakfast or light meal.



rice rava upmaRice Rava Upma
Made with rice rava or cream of rice, this is an easy vegetarian/vegan recipe and very filling.



vegetable vermicelli upmaVegetable Vermicelli Upma
Vegetable Vermicelli Upma is a delicious breakfast dish that also makes a great after-school snack for kids.



lemony cornmeal bell-pepperLemony Cornmeal Bell-Pepper
This is a healthy breakfast or light meal.




eggless french toastEggless French Toast
A vegetarian and vegan version of french toast that's easy to make.



ragi porridgeRagi Porridge
A healthy breakfast with red millet flour that can be made in minutes.



wheat rava with veggiesWheat Rava with Veggies
Filling and healthy, this is great for breakfast or a light meal.




sesame rice noodlesSesame Rice Noodles
The sesame seeds and peanuts make this a flavorful dish.




rice rava porridgeRice Rava Porridge
A quick and healthy breakfast.




plain upmaPlain Upma
Plain Upma is a great option if you don't have time to cut vegetables and if you don't want to add onions.


Lemon Noodles
With this lemon noodles recipe, make a simple vegetarian breakfast that's delicious.

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Health and Nutrition for Kids - Rainbow Rice Recipe