Whole Moong Curry is a dry curry made in Gujarati style with unpeeled
(whole) moong beans. This is a healthy side for rice. Whole moong is
rich in protein and fiber and a tasty addition to any vegetarian or
vegan meal.
Cook the moong dal with 2 cups water and some salt in
the pressure cooker for 1-2 whistles, or boil the dal separately.
Heat the oil in a medium pan. Add the asafoetida
powder, mustard and cumin seeds and fry until they start to pop.
Add the turmeric powder and the boiled moong dal and
cook on medium-high heat for 4-5 minutes, stirring as needed, until any
leftover moisture evaporates.
Add the tomatoes, coriander powder, red chilli
powder, sugar, and green chilli, and cook on low heat for 5-7 minutes.
Remove from heat and garnish the whole moong curry
with cilantro. Serve hot with plain rice and a few lime wedges.